Hey guys! Welcome to week 2 of Measurement
Monday Tuesday! This has been a crazy week to say the least, not only is spring break over, but Clark had a big work conference we had to go to and I have projects due next week… and …. drum role please…. Our short sale went through!!! We can now officially move without my man having to bring $50,000+ to the table.
Here’s the view from our room at the Omni provided by Lyon Conklin.
Monday: 3 mile interval run on treadmill with mom AM + Shoulders and Back
Tuesday: Early AM 30 min Body Pump + 30 min Body Combat followed by Biceps and Triceps
Wednesday: TRX 45 and 1 Tough Mudder Workout (Below)
Thursday: Rest Day – 5 mile walk with the Man
Friday: AM TRX 45 + Body Pump
Saturday: Nada… Except Lifting Furniture
Sunday: 15 minute Stair Master Warm-Up, Chest and Triceps (30 minutes), Eliptical 3.4 miles in 30 min. TRX 45
Hip: 92.5 (-0.7)
Quad: 52.8 (+0.8)
Calf: 33.1 (+0.4)
Bicep: 28 (same)
Weight: 145 lbs (+0.2 from last week)
So not too shabby. I have been majorly upping my weight training, so I’m really hoping any gains were in muscle and not fat, but only time will tell. My muscles are sore that’s for sure!