Les Mills 21 Day Challenge

Today marks the day my sister-in-law and myself will be starting the Les Mills 21 Day Nutrition challenge. In short:

  • No Carbs or Fruit (it’s just 3 weeks get over it)
  • Palm size protein
  • 2 handfulls of veggies
  • 1 thumb oil
  • All of the above at every meal – 5 meals a day

So I made a special last supper last night of chicken pot pie from scratch and new potatoes. Gotta get my carb fix! The recipe was originally from the Pioneer Woman, but I found two blogs for the crust and filling that had GREAT directions, and to be honest I think it could have been a disaster without their step-by-step.

The overall product was delicious! I did forget all the seasonings (salt, pepper, thyme) but oh well. Still pretty durn good, so I can only imagine how good it will be when I remember all the ingredients.

picstitch

So I encourage you to try the 21-day challenge. It’s only 3 weeks, so what’s the problem? Plus, it’s a great way to work on meal prep!(my current downfall) and to put together a kick ass routine to get ready for… BIKINI SEASON!

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